1050 words · 7 min read

In recent months, I have been particularly inspired by scientific perspectives on the universality of consciousness, fascinated by quantum field theory, as well as by the similarities I've found between these discoveries and nondual concepts of Eastern philosophies such as Daoism and Advaita Vedanta. I had already been captivated by the intuitive mechanisms of nondual thought spanning 2.5 millennia, but recently I find myself transformed by practices that I adopt based on a combination of intuition and conscious intention. 

While accepting that I do not fully understand all the ramifications of what these studies on consciousness, if they become fundamental, imply for our understanding of the world, I pose existential questions, prompting self-inquiry, and gradually adopting a change in perception. It has happened before when scientific discoveries had repercussions on whole industries, sometimes embraced initially by artists and designers through a cheerful willingness to partake in what could be a major shift for individuals and society.

With my worldview profoundly enriched by this perspective, my explorations in art and design have taken an unusual direction, blending philosophy with creativity, even extending to the creation of practices, and in this case, a mantra. At its core, my mantra Piece of Mind encourages us to see and acknowledge everything and every thought as interconnected parts of a larger, unified consciousness. The profound shift in sensation and behavior it inspired compels me to share, particularly because of its direct influence on my creative practice.

Annaka Harris' recent talk, 'Is Consciousness Fundamental?' has confirmed my ideas and broadened my perspectives. It suggests that consciousness is an intrinsic property of matter, positing that in a universe where consciousness is fundamental and distinct subjects do not exist, all experiences arise from consciousness itself—thus expanding my philosophical horizons.

These concepts have clarified that changing our perception of the world can lead to profound shifts across different aspects of life. With training, it is possible to integrate the latest scientific discoveries with the timeless wisdom of nondual Buddhist and Taoist philosophies, encouraging personal renewal. Since adopting the perspective that I am part of this one consciousness, this one Self, my journey has been immensely healing, revealing deeper truths about the self and improving my relationships with strangers and my attitudes toward public figures.

For those already familiar with my 'piece of mind' mantra which I've found to possess transformative power, not just for artists but for everyone, let's delve deeper together. In 'piece of mind,' I've found a practice that gently shifts our everyday perspective. It's based on a concept as timeless as it is supported by contemporary science — that everything around us, every thought that passes through, is intrinsically connected within a single, unified field of consciousness. This suggests countless associations of ideas about the Self, such as the notion that unity renders change within you impossible.

Applying 'piece of mind' as a mantra in daily life softly challenges our ingrained notion of separation. It invites us to see not division, but unity in the myriad aspects of our world. This isn't just about changing our thoughts but transforming our entire way of being in the world. By repeatedly invoking this mantra understanding we are of one mind, it allows us to transcend worldly attachments, navigate life changes with grace, and approach challenges with resilience. It guides us toward more a harmonious existence that aligns with our true nature whether we're dealing with digital distractions, workplace conflicts, financial concerns, health issues, relationship conflicts, bouts of overthinking, or grief of loss. This practice anchors us in the present moment, cultivating a subtle yet profound peace, impervious to the constant flux of life.

As we persist, what starts as 'piece of mind' naturally deepens into 'Peace of Mind.' Try it for yourself. Moving from perceiving the world in fragments to recognizing its wholeness, you'll start to see how your self-concept, social conditioning and social formatting have confined your perception. Much of your creative essence remains unexplored, waiting to be discovered through this practice. Piece of mind promotes non-judgment, enlightens your vision, and fosters an understanding of our intrinsic wholeness. It will bring a little more peace into your lives, one 'piece' at a time.

It's not a sudden enlightenment but a gradual realization of our true nature as part of this vast, interconnected existence. To underscore the journey's continuous evolution, I'll be honest—some challenges persist, especially when I'm not attentive—and I turn to other mental strategies to ensure in every circumstance. The most challenging aspects for me involve navigating relationships within professional circles, on social media, and in family dynamics, particularly with my teenagers.

On the latter, I highly recommend reading clinical psychologist Becky Kennedy's approach to parenting in her book 'Good Inside'. Her concept of holding 'two truths at once' offers a nuanced and compassionate approach to parenting, prioritizing empathy, understanding, and connection within the parent-child relationship. As an addition to the mantra, Dr. Kennedy's book has been very helpful recently in helping me see beyond surface behaviors, emotions, and conflicts. Another more advanced practice I'm developing, both for everyday life and my design practice, is Design for Nothing. It's an approach focused on intentionally forging a mindset of presence and letting go of the ego, allowing creativity to flow freely from the perspective of the One Self — a place of purity and simplicity.

As we progress on the journey from 'piece of mind' to 'Peace of Mind', I invite you to ponder this creative concept: What if each step towards recognizing our interconnectedness with all things, this singular Mind, not only leads to personal transformation but also contributes to the collective consciousness? It's a realization of the mind feeling its unification, an awareness of its true nature finally remembered.

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